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The thing about enemas and irrigation devices is that they were made for people with actual constipation issues, not bottoms. If there's no brown stuff on it, then you're fine. It brings water into the movement so you can poop away, but it causes the cells [of the rectum] to get irritated. Goldstein noted that every booty is different, so you'll need to experiment to find the timing and dosage of fiber to ensure maximum cleanliness for you. If that's not sufficient, there's probably something wrong with your diet.

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Kaylin. Age: 27.
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Yep, your worst fears are true: the constant pushing required to expel all of that water-logged poop can blow out the anal sphincters that keep it in, causing irreparable harm that can mess up bowel movements down the road.

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Gay Guys: You're Douching Wrong

And, yes, I left the dirty underwear there. Stephen Goldstone , an assistant clinical professor of surgery at Mount Sinai Hospital and a specialist in anorectal disease and gay men's health. Goldstein said it's best to douche using plain water and just a tiny bit of pressure from an enema bulb.

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