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It's a good idea to avoid perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation. Healthy discharge doesn't have a strong smell or colour. Other than your period as part of your natural menstrual cycle , it's normal to produce clear or white secretions discharge from your vagina. Looking after your everyday health can help keep your vagina in good shape, says Dr Suzy Elneil, consultant in urogynaecology at University College Hospital, London, and spokesperson for Wellbeing of Women. But using a douche can disrupt the normal vaginal bacteria, so it isn't recommended that you use one.

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Ember. Age: 31.
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The most common cause of unusual vaginal discharge is bacterial vaginosis, which can cause an unpleasant smell.

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Hadassah. Age: 23.
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How To Clean Your Vagina Properly, According To An Expert

The external sex organs, which are called the vulva, surround the vaginal opening. It's easily treated with antibiotics, so see your GP if you're worried. It's a good idea to avoid perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation. A douche flushes water up into the vagina, clearing out vaginal secretions.

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